To subscribe to our free regular newsletter click here and put "subscribe" in the subject line. 13 June, 2009 I didn’t mean to, honestly! Recipe books always get my attention in a book shop so I stopped for a harmless, wee look... 1 June, 2009 Deliveries this week will be Wednesday (because of today's Queen's Birthday) and Friday. 17 May, 2009 Some folk have asked me about being Raw: what is it, what do you eat, how do you do it, is it expensive, what about the rest of the family? So, here are some of my thoughts as I reflect on the last four months... 3 May, 2009 For all those interested greatly or even vaguely, in the Raw workshops coming up... 26 April, 2009 There are some Raw Food cooking demonstrations coming up. 29 March, 2009 A reminder to order your organic chocolate Easter Eggs and Bunnies this week. Organic Delights make the most exquisite chocolate goodies. 22 March, 2009 HWith Easter just around the corner we are pleased to offer organic chocolate eggs and bunnies. 15 March, 2009 Here it is: the bacon we promised you last week! 7 March , 2009 Referral Program. We have begun a system in that if someone you recommend us to places an order with us then we would like to "thank you" by offering you one of the following to enjoy... 22 February, 2009 This week we are pleased to endorse a new book to you all. Growing Gardeners: the Fun and Science of Organic Gardening ($22). 15 February, 2009 For a sweet treat with a difference: Dagoba Organic Chocolate. Sweet Nibs normally $13.30, now at $10.65. Xocolatl Cacao Nibs... 1 February, 2009 Rangitikei, Corn Fed, Free Range Chicken continue to be on Special. 25 January, 2009 A writer in last weekend's Herald had a rant at what he called the Food Police. 17 January, 2009 Bananas. After reading this , you'll never look at a banana in the same way again. 11 January, 2009 We kick off the year by offering you fresh salmon fillets. Perfect to have alongside salads or to pop on the bbq. 21 December, 2008 It is not too late to order your delicious turkey and Champagne ham for Christmas and New Years 13 December, 2008 It's not too late for Ham and Turkey orders, so if you haven't done that yet, then click here... 6 December, 2008 Now that Summer has arrived extra early I am more out of covered shoes and into open sandals. 28 November, 2008 We are pleased to tell you we have free range Christmas Hams available! 23 November, 2008 HAM: For those of you wanting a Christmas Ham we will have some new details out by mid-week. 16 November, 2008 For those of you enjoying the convenience of our Fruit and Vegie Boxes we are pleased to see some variety starting to come through; this week we are expecting strawberries! 9 November, 2008 Christmas Hams and Turkeys. Time to start planning for Christmas. Our Hams and Turkeys are Free Range and we are taking orders now. 3 November, 2008 Why Buy Organic? There have to be good reasons to choose to buy organic when conventional is cheaper... 27 October, 2008 This week on Special, at 15% off, are our handy and healthy Zito Pasta Sauces. These are 690 gm jars of sanity-savers that taste great. Choose from Fire Roasted Tomato and Garlic, Mediterranean Tomato and Mushroom, Puttanesca or Vine Ripened Tomato Basil Sauce. 6 September , 2008 Say what you will about Jamie Oliver but that guy is really coming into his own... 31 August , 2008 The incessant rain we've been having this winter season is continuing to make itself felt with the scarcity of fresh green produce... 23 August , 2008 According to Elaine Hollingsworth (Take Control of Your Health and Escape the Sickness Industry), excitotoxins can be defined... 10 August , 2008 Like most other folk with an Enviromental Shade to their conscience, I replaced our household light bulbs... 3 August , 2008 The wild weather we've been experiencing over the country has been well documented in our news media... 26 July, 2008 What lovely weather for making soup! For those of you receiving our popular Fruit and Vegie Boxes... 19 July, 2008 Here's a mini quizz for those of you who think you know everything about growing food... 12 July, 2008 Eating Fast Food doesn't always have to mean hot chips and other Evil Goodies... 6 July, 2008 Today is our first born's 21st birthday. I only mention this because it's found me reflecting over the years and enjoying trips down Memory Lane... 29 June, 2008 "I spy with my little eye, something beginning with 'S'." If you played this childhood game... 22 June, 2008 Exercise is that last sphere of a Healthy lifestyle that I need to get under control... 5 June, 2008 Red meat is back on our website! This week our fresh but frozen supply of lamb and beef has arrived... June , 2008 This week I offer you some Seasonal advice for the garden.... 24 May, 2008 It's interesting how the weather effects what you want to eat. In the Summer I am not interested in roasted vegetables, not even on Christmas Day... 18 May, 2008 Some things are worth repeating (like eating chocolate?)... 10 May, 2008 We have certified organic beef and lamb available... 4 May, 2008 The media are currently reminding us that Mothers' Day is next week... 20 April , 2008 Well, last night certainly was a sudden drop in temperature! A reminder of what is to come for the next 6 months or so. It certainly gets my mind thinking towards more comforting foods that warm the heart and the tummy... 10 April , 2008 Already we are noticing the change-over happening in the supply of fruit and vegetables... 30 March , 2008 Many of you would have seen "Feed Me Right" advertised on our website. This a Nutritional Know-how... 23 March , 2008 Hasn't it just been a beautiful weekend? Fabulous weather for all of those dwelling in our city or holidaying outside of it.. 15 March , 2008 As I've mentioned before I suscribe to a Raw Food website. (www.The GardenDiet.com) A couple of weeks ago this article came in and I tucked it away to include it "soon" in a newsletter. ... 9 March , 2008 We have had a fresh delivery of salmon fillets come in this week. It comes from a freshwater, certified organic salmon farm... 2 March , 2008 This week: Giovanni, Harker & Ryan Herbal Products and Fruit and Vege Boxes... 23 February, 2008 As of this week we are pleased to be able to offer mixed fruit and vegetable boxes... 17 February, 2008 This morning whilst reading an investigative magazine an article caught my eye: "Another Childhood Danger - Element in lotions may enter babies' skin."... 2 February, 2008 Some of you have children going back to school. You've had six or so weeks of not having to think about what to put in their lunch box.... 28 January , 2008 Previously, I have written regarding concerns about aspartame... 20 January , 2008 Do hope you've all had an enjoyable break over the Christmas Season, collecting a bit more R & R.. 23 December , 2007 16 December , 2007 Does anybody else feel like they're sometimes on a juggernaut hurtling towards Christmas?.. 9 December , 2007 Well, more weight to the side of the scales that says organically grown food is "better" than ordinary produce... 30 November , 2007 Well, how about downing tools and visiting the Birkenhead Artsian Market?... 24 November , 2007 It's time to talk seasonal. Not salt and pepper but seasonal as in, Christmas... 17 November , 2007 Chocolate...Now that I've got your attention, what do you think of this heading in the Options magazine... 10 November , 2007 Learning-as-you-go dramatically increases the risk of repeating the old mistakes of gardening history... 3 November , 2007 Well, this week we have for you a Special on Salmon, Beef Schnitzel and Silverside... 27 October , 2007 You'll see above a mention about Gift Baskets. If this is something your business does at this time of year... 21 October , 2007 Well, folks, it's here at last. Labour Weekend that is. The traditional start-up day for your garden... 14 October , 2007 This week's Special is Orangutan-o's, a cereal for the children or Young at Heart... 6 October , 2007 We have a limited amount of organic beef back in stock. It will be frozen early next week so if you like to cook it fresh...